ATHLETIC HONORS & AWARDS
- Outdoor All-American (Steeplechase)
- USTFCCCA Outdoor All-Region (Steeplechase)
- Centennial Conference Steeplechase Champion (2026)
- First Team Outdoor All-Conference (Steeplechase)
ACADEMIC HONORS & AWARDS
- USTFCCCA All-Academic (2026)
- Outdoor Academic All-Centennial (2026)
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Shock's Top Times & Career Results (TFRRS)
2025-26
Indoor
- Opened season with a fifth-place finish in the 3000m at the Patriot Games with a 10:23.02
- Ran personal-best 10:18.92 in the 3000m at the Centennial Conference Championships to finish seventh
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Outdoor
- Opened season with a personal-best 17:12.55 in the 5000m at the Navy Outdoor Invitational to claim the event crown
- Named Centennial Conference Steeplechase Champion with a 10:41.35
- Finished first in the steeplechase with a 10:33.19 at the Widener Final Qualifier
2024-2025
Indoor
- Placed third in the 5000m at the Bow Tie Invite in a personal-best time of 17:46.44.
Outdoor
- Placed third in the 3000S at the Centennial Conference Championships in a time of 11:20.17.
- Ran a lifetime best time of 10:59.03 in the 3000S at the Widener Final Qualifier.
- Ran a collegiate best in the 1500m at the Hopkins Loyola Invite in 4:50.31.
High School
- Ran cross country and track & field under Justin Pinto at Peters Township High School
- 3x varsity captain
- 3x State qualifier
- District medalist as a junior and senior
Personal
- Daughter of Denise & Jason Shock
- Has one sibling, Bridgette
- Majoring in computer science and behavioral biology
