Sebastian Tangelson NIL Store
Tangelson's Top Performances & Career Results (TFRRS)
2025-26
Indoor
- Posted personal-best 1.85m clearance in the high jump at the Widener Indoor Classic
- Named Centennial Conference Heptathlon Champion with 4,827 points
- Finished second in the heptathlon with a personal-best 4,909 points at the AARTFC Indoor Track & Field Championships
- Placed 17
th at the NCAA Championships in the heptathlon with 4,364 points
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Outdoor
- Placed fourth in the 110H with a personal-best 15.63 at the Centennial Conference Championships
- Set personal record in the discus at the NCAA Championships with a 37.38m throw
- Earned All-American, 13
th-place performance in the decathlon with 6,456 points at the NCAA Championships
2024-25
Indoor
- Ran a personal-best of 2:08.24 in the 800m at the Cardinal Track & Field Classic.
- Placed first in the Heptathlon with a personal-best 4,554 points at the George Mason Patriot Games.
- Centennial Conference Champion in the Heptathlon and set personal-best marks in the 60m and 1,000m (7.38 and 2:51.19).Â
Outdoor
- Centennial Conference champion in the Decathlon. Set personal-records in all 10 events in the and scored 6,436 points.
- Placed fourth in the Triple Jump at the Hopkins-Loyola Invitational.Â
2023-24
Indoor
- Placed second in the Triple Jump at the NYU DIII Invitational with a personal-best mark of 13.96m.
- Competed in six meets, including the Centennial Conference Championships in the Long and Triple Jump.Â
Outdoor
- Ran a personal-best of 59.53 in the 400m Hurdles at the Centennial Conference Championships.
- Placed third in the Triple Jump at the Hopkins-Loyola Invitational with a mark of 13.69m.
High School
- Competed in track & field under Kelson MacKenzie at Saint Louis Park High School
- Conference Champion in the triple jump as a sophomore
- Competed for two years with Minnesota Flyers club team
- Also played soccer
Personal
- Son of Lisa Rounds & Dario Tangelson
- Has one younger brother, Lucas
- Plays the baritone saxophone in the Hopkins Jazz Band
- Majoring in international studies
