11-Time All-American
- 200 Free (2020)
- 200 Free Relay (2022, 2023)
- 400 Free Relay (2020, 2022, 2023)
- 800 Free Relay (2019, 2020, 2022, 2023)
- 400 Medley Relay (2022)
CSC Second Team Academic All-American (2023)
CSC Academic All-District (2023)
CSCAA Scholar All-American (2020, 2022, 2023)
Top Times
50 Free: 24.14
100 Free: 51.29
200 Free: 1:50.92
500 Free: 5:28.04
100 Back: 1:02.16
100 Fly: 1:01.42
2022-23
- Placed second in 400 Free Relay versus Delaware and UMBC
- Finished third in 400 Free Relay, fourth in 200 Free Relay, fifth in 800 Free Relay and seventh in 200 Medley Relay at Thomas Murphy Invitational
- Took second in 400 Free Relay and fourth in 200 Medley Relay at NYU
- Placed third in 200 Free Relay at Denison Invitational
- Won 200 Free Relay (1:37.01) at Georgetown
- Finished second in 200 Free Relay at Cavalier Invitational
- Took second in 50 Free and 100 Free at Blue Jay Invitational
- Placed sixth in 200 Free Relay, eighth in 800 Free Relay and 11
th in 400 Free Relay at NCAA Championships
2021-22
- Placed second in 400 Free Relay and fifth in 200 Medley Relay at season-opener versus UMBC and Delaware
- Took second in 200 Free Relay versus Navy and Towson
- Finished second in 400 Free Relay against William & Mary
- Placed second in 200 Free Relay, third in 800 Free Relay and 400 Free Relay, fifth in 200 Medley Relay at Thomas Murphy Invitational
- Took second in 100 Free and 200 Free Relay, third in 50 Free against and 400 Medley Relay NYU
- Finished third in 800 Free Relay and 200 Free Relay, fourth in 100 Free and 400 Free Relay, and fifth in 200 Free at Bruno Invitational
- Won 200 Free Relay (1:36.83), placed second in 100 Free and third in 50 Free at Georgetown
- Won 200 Free Relay (1:34.37) and took second in 400 Free Relay, third in 100 Free and sixth in 200 Free at Cavalier Invitational
- Placed fifth in 200 Free Relay, 11
th in 400 Medley Relay, fourth in 800 Free Relay and 10
th in 400 Free Relay at NCAA Championships
- Also competed in 50 Free, 100 Free and 200 Free at NCAAs
2020-21
- Season shortened due to Covid-19 pandemic
- Won 200 Free (1:53.64), 200 Free Relay (1:36.19) and 800 Free Relay (7:44.44), placed second in 100 Free at Gettysburg
2019-20
- Took third in 400 Free Relay at Navy quad meetÂ
- Won 400 Free Relay (3:30.32) and placed fifth in 400 Medley Relay versus UMBC and Delaware
- Finished second in 200 Free Relay, third in 200 Free and fourth in 800 Free Relay and 400 Free Relay at Thomas Murphy Invitational
- Won 400 Free Relay (3:32.42) and took third in 100 Free at NYU
- Placed eighth in 400 Free Relay and 800 Free Relay; also won D Final of 200 Free (1:50.92) at Princeton Big Al Open
- Finished third in 200 Free Relay at Bucknell
- Took third in 50 Free and 100 Free; fifth in 200 Free Relay versus Rowan, Swarthmore and WPI
- Placed second in 100 Free at Carnegie Mellon
- Qualified for NCAA Championships in 200 Free, 400 Free Relay and 800 Free Relay
2018-19
- Placed third in 400 Free Relay versus UMBC and Delaware
- Finished third in 200 Free Relay versus Navy, William & Mary and Towson
- Took third in 100 Free at Bucknell
- Placed second in 800 Free Relay at Thomas Murphy Invitational
- Finished second in 200 Free Relay versus NYU
- Won 400 Medley Relay (3:57.19) and took third in 100 Free at Janis Hape Dowd Nike Invitational
- Placed 15
th in 800 Free Relay at NCAA Championships
At New Trier
- Seven-time All-American
- USA Swimming Scholastic All-American
- Team record holder in 200 Free Relay
- State finalist
- Volunteer at Urban Initiatives and Camp Amigos
- Played guitar and piano and sang in the New Trier choir
Personal
- Sophia Girgenti
- Majoring in neuroscience
