Ross' Top Performances & Career Results (TFRRS)
Accolades
- 2022 Indoor All-American (5,000)
- 2022 Outdoor All-American (10,000)
- 2022 Centennial Conference Indoor Track Athlete of the Year
- 2021-22 CoSIDA Academic All-District
-Â 2021 Outdoor NCAA Qualifier (5,000 & 10,000)
- 4x Centennial Conference Medalist (3 Gold, 1 Silver)
- Holds three of the top-10 outdoor 10,000 times in program history
- Holds two of the top-10 indoor 5,000 times in program history
- Ran the seventh-fastest outdoor 5,000 in program history
- Ran the eighth-fastest indoor 3,000 in program history
- Centennial Academic Honor Roll
2021-22
Indoor
- Earned All-America honors w/ a fifth-place finish in the 5,000 at NCAA's (16:54.33)
- Placed 17th in the 3,000 at NCAA's w/ a time of 10:03.90
- Won gold in the 3,000 at Centennials w/ a time of 9:54.93
- Earned the gold medal in the 5,000 at the Centennial Championships w/ a time of 17:03.93
- Qualified for NCAA's and set a new PR in the 3,000 w/ a time of 9:43.45 at the Boston David Hemery Invite
- Qualified for NCAA's w/ a 5,000 time of 16:52.23 at the Patriot Games to place second
Outdoor
- Earned All-America honors in the 10,000 at NCAA's, placing third w/ a time of 35:20.26
- Finished ninth in the 5,000 at NCAA's w/ a time of 16:51.47
- Won gold in the 5,000 at Centennials w/ a time of 17:05.02
- Ran a PR time of 34:57.80 in the 10,000 at the Virginia Challenge
- Qualified for NCAA's w/ a PR time of 16:41.14 in the 5,000 at the Raleigh Relays
2020-21Â
Indoor
- The 2020-21 Indoor T&F season was canceled due to the COVID-19 pandemic
Outdoor
- Placed 9th in the 10,000 at the NCAA Championships w/ a time of 37:12.59
- Finished 12th in the 5,000 at NCAA's w/ a time of 17:17.20
- Earned a silver medal in the 5,000 at the Centennial Championships w/ a time of 17:19.52
- Ran a PR time of 17:11.35 in the 5,00 at the Towson Invitational to qualify for NCAA's
- Set a PR time of 35:14.74 at the Virginia Challenge to qualify for NCAA's in the 10,000
2019-20
Indoor
- Placed 7th at the Centennial Conference Championships in the 3,000 (10:34.81)
- Ran the 5,000 in 17:50.05 at the George Mason Patriot Games, placing 8th
- Set a PR in the Mile at the NYC DIII Invitational w/ a time of 5:16.13
Outdoor
- The 2020 Outdoor T&F season was canceled due to the COVID-19 pandemic
2018-2019
Indoor
- Finished 9th at the Centennial Conference Championships in the 5,000 w/ a time of 18:30.07
- Ran a personal best 10:20.97 in the 3,000 at the BU David Hemery Invitational
Outdoor
- Ran the 5,000 in 18:31.60 to place 10th at the Centennial Conference Championships
- Set a PR in the 1,500 at the Widener Invitational (5:00.66)
Personal:
- Daughter of Stephen & Margery Ross
- Has a younger sister, Gwen
- Majoring in Computer Science
