Johns Hopkins University Athletics

Alvarez's Top Performances & Career Results (TFRRS)

Accolades
- 1x Centennial Conference Medalist (Silver)

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2024-2025
Indoor
- Placed fourth in the 3,000 at George Mason Patriot Games (10:33.61).
- Clocked a season-best of 5:09.06 at the BU Valentine Invitational.
- Led the 4x800 relay to a first-place finish at the Centennial Conference Championships.

Outdoor
- Set a personal-best of 4:45.38 in the 1500 at the Centennial Conference Championships.
- Grabbed a fourth-place finish in the 3,000 Steeplechase at the Centennial Conference Championships in a time of 11:24.17. 

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2023-2024
Indoor
- Placed second in the Mile at the Big Apple Invitational with a lifetime best of 5:08.70.
- Ran a personal-best of 10:29.71 in the 3,000 at the Centennial Conference Championships.
- Raced the 800 leg on the second-place DMR at the Centennial Conference Championships. 

Outdoor
- Competed in nine races, including the 1500 and 3,000 Steeplechase at the Centennial Conference Championships.
- Opened with a second-place finish in the 3,000 Steeplechase at the Navy Outdoor Invitational (11:38.81).
- Raced to a lifetime best of 11:19.95 in the 3,000 Steeplechase at the Widener Final Qualifier. 

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2022-23
Indoor
- Placed 6th in the Distance Medley Relay at the NYC Gotham Cup with a time of 13:10.19
- Placed 17th in the mile at Centennial Indoors with a time of 5:40.83

Outdoor
- Did not compete during the 2023 season

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2021-22
Indoor
- Earned a silver medal in the 4x800 relay at the Centennial Indoor Championships (9:31.66)
- Finished ninth in the mile at Centennial Indoors w/ a time of 5:21.20
- Ran a Mile PR time of 5:14.44 at the David Hemery Valentine Invitational
- Finished ninth in the 1,000 at the NYC Gotham Cup w/ a time of 3:13.44
- Finished 10th in the 800 at the Wagner Invitational w/ a PR time of 2:33.27

Outdoor
- Placed fourth in the steeplechase at the Centennial Outdoor Championships w/ a time of 11:45.73
- Finished 11th in the 1,500 at Centennial Outdoors w/ a PR time of 4:55.04
- Completed the steeplechase in a PR time of 11:26.64 to finish third at the Swarthmore Final Qualifier

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High School 
- Ran track & cross country under Tim Miller and Ron Hush
- First Team All-State Nonpublic as a SR
- GMC Conference XC Champion
- GMC Conference 800m Outdoor Champion
- 4-year First Team All-Division
- 2-year First Team All-Conference
- Ran a year w/ the Garden State Track Club

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Personal
- Daughter of Frances & Emanuel Alvarez
- Nickname: Len
- Has three siblings; Michael, Melina & Andrew
- Certified SCUBA diver
- Majoring in international studies and public health