Spjut's Top Performances & Career Results (TFRRS)
Accolades
- 2021 All-Mid-Atlantic Region
- 2021 First Team All-Centennial
- Centennial Academic Honor Roll
2021
- Finished 87th at the NCAA Championships w/ a time of 22:24.1
- Placed 11th at Mid-Atlantic Regionals w/ a time of 23:39.1
- Placed sixth at the Centennial Championships w/ a time of 22:36.2
- Placed 10th w/ a 6K PR of 22:13.2 at the Rowan Inter-Region Border Battle
- Ran a 5K PR of 18:04.1 at the Louisville ClassicÂ
2020
- The 2020 WXC season was canceled due to the COVID-19 pandemic
2019
- Competed in 5 events during the season
- Finished the 6K at the Paul Short Run in 23:07.4, a personal best
- Ran a 5K PR at the Mount St. Mary's Duals w/ a time of 20:59.2
2018
- Competed in six events during the season
High School
- Newcomer of the Year
- Made state finals in XC in sophomore and junior years
- 2x District Champion
- 2x varsity MVP
-Â Academic All State, 2017 All-Region Team
Personal
- Daughter of Elsa & Dan Spjut
- Nickname: Lina
- Has a twin, Harlan, and another sibling, Erin
- Volunteers at the Houston food bank
- Majoring in Neuroscience w/ a minor in Economics
